Wednesday, October 10, 2007

Too much green

OK, so there are some times when you can ingest too much spirulina, it seems. I've been ramping up my dosage gradually, to get up to the dosage recommended in the book I am following. Well, I had a bit of diarrhea yesterday evening, and, um, it was green! Hehehe. So maybe I'll go back down a bit on the dosage, eh?

1 comment:

calliope said...

yuk!
same thing happened to me a few weeks ago, but instead of it being from healthy food it was fruit loops. Did you know that the blue dye in the fruit loop makes your poop green?
Well know you do- so beware!

xo