me: Yeah, my cholesterol shot up again, so I'm cutting back on cheese and eggs again, and trying to bump up the exercise.
aunt: Well, it's probably because you've gained weight.
me: Uh, yeah, but my cholesterol was 164 earlier this year, and I was heavier then, so I don't think it's as simple as that.
aunt: You should lose weight, though, because it's got to be contributing.
me: I know, but I don't think it's strictly a weight thing, otherwise my cholesterol would have stayed high all year. I am trying to lose weight, slowly, but I seem to have best luck with the cholesterol by cutting out dairy and eggs.
aunt: Yes, but you should lose weight. And exercise. What are you eating for breakfast?
me: Oatmeal, six days a week.
aunt: Oh, well that should have helped. And then what?
me: A frozen thing for lunch usually, or a sandwich.
aunt: So, that's calorie controlled. You need to watch the calories to lose weight.
me: Uh huh. I know.
aunt: Then what do you eat?
me: Well, I admit, at work, I often have a snack from the vending machine mid-afternoon.
aunt: Ah-ha! Well, you've got to stop that. Take a small apple and some almonds to work and have those. That'll help you lose weight.
me:...I know I have to lose weight. And I'm sure now that I'm no longer going through the depression of failed IVFs and eating a pint of ice cream for dinner, it'll come off me slowly, but I don't want to diet because I always end up gaining it all back again, and then some.
aunt: Oh, you must stop eating ice cream.
me: I know. I have.
aunt: Because you'll never lose weight if you keep eating ice cream.
me: Unnnngh.
6 comments:
UGGG I would so have not been as polite as you.
Sorry your aunt was a twit.
Oh my.....you were so very sweet and kind to your aunt. Really. She deserved much worse. Grrrr....
Thank goodness for family! What would we do without them?
Family...Gotta love em'
Is your aunt my mother? I've had much harsher conversations with my mother.
Ugh that sort of thing drives me mad. My mom is bad about doing that - not about weight but about things in general.
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