Miscellaneous snippets:
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A dear friend posted on her f-book page about how this was her first Christmas as a mother, and how she was more excited about seeing her boys with their gifts than about her own gifts. And it made me chuckle because of my own reaction. A few years ago in the throws of infertility angst, it would probably have made me seethe with jealousy, and I would have stifled a tear or two because she got to be a mother and I didn't. Or something. But now? Now I thought "awww, you were previously excited about your own gifts? Man, my family Christmas sucks ass in comparison then, because I'm never excited about getting gifts." I think the last time I can remember being excited about getting gifts was when I was about 7. I have been disappointed ever since. No, I should rephrase that. I don't get disappointed because I now have sufficiently low expectations. And actually, this year, I got quite a good haul - from the family I got some nice jammies (that I can get into - I have in the past received clothing that is too small, as a "hint" to make me want to lose weight), a cute silver necklace, a bottle of vino, and chocolate, and from friends I got an interesting cookbook, more vino, more chocolate, a cool reusable shopping bag, and a couple of gift cards. Not bad at all, really.
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I met a nice man who is interesting, and who maybe kinda seems interested in me. Whether it will go anywhere, I have no idea, as I am the worst, most lame person in the history of lameness at flirting. But he bought me a cup of coffee last week, and then on Thursday I got a Merry Christmas hug. So, we'll see. I hope he's the patient type. And that he perseveres in the face of lameness. But it has brought up all sorts of feelings about if I can get him to try to have kids together as a last ditch effort on my part (nota bene: we haven't even had a date yet, so this is wildly inappropriate thinking). And I came to a realization, which startled me. I realized that it is more important for me to approach any potential relationship in its own time, than to be a crazy person and try to rush somebody into ditching contraception just because I have a half-baked fantasy that 9 IVFs were wrong and that I'm actually still fertile. So, finally, a relationship will be more important to me because of its own merits than because of anything it can provide me in the way of kids. I think that's a pretty huge step, as it means I am at last putting away all of the kid fantasies, and am getting on with real life. Whatever real life has in store.
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I freakin' love the public library. Just saying. Every time I go (which is sadly not often these days due to school commitments) I am bowled over by how libraries have changed with the times. You can renew books over the internet. You can order them over the internet. They have magazines! DVDs! All sorts of things. For freeeeee. Awesomeness. If only they had all my school books, I'd be set, as I wouldn't have to pay hundreds of dollars every year to get new text books. Anyway, this year I am determined to keep going to the library even during school time, so I can have a little mental break from studying with some nice piece of fiction, or whatever.
***************
Merry New Year, one and all. I hope that if you are crushed by your own infertility pain (or any pain, really), that 2010 is the year that things finally go your way. Even if that means getting off the pain treadmill and finding other things to do with your life. Because that can be rewarding too, I promise.
Monday, December 28, 2009
Snippety
Posted by Solitaire at 12:23 PM 4 comments
Monday, December 21, 2009
Do you dream of home?
I don't know about you, but until recently I never dreamt of my own house when dreaming of anything set at any home. It was always either the house I grew up in (I lived in the same house from the time I was 6 months old until I left home at 18) or my paternal grandparents' house (similarly, they never moved when I was a kid). Even if the dream was set in the present day. Or if I was conjuring up a scene from a book. It would be set in one of those houses. Other relatives' homes or even other homes that I have lived in never really factored in to the equation, even though they or I may have stayed in them for long periods of time, but I assumed that because they were not "permanent" meant they were lost to my unconscious. Although sometimes I'd dream of my maternal grandparents, and those were set at the house they lived in the longest (that I remember), but if they weren't the main characters in the dream, their house wasn't in it either. I suppose I assumed you get hard wired to certain archetypes of "home" so I figured mine was set. I'd be interested how those of you that moved around as kids dream of home.
Until this weekend. I dreamt of my current house. But more specifically, it was a bit of a nightmare. You see, my house got broken into. AGAIN. And I lost my brand new laptop, and more importantly, more sentimental jewelry (my mother's and great-grandmother's engagement rings). The police said that I'm now being targeted and watched, because now they know that I live alone, that I'm out of the house a lot, the house isn't very secure, there's no big dog, and I have expensive taste in electronics (I'm paraphrasing here). And there's a huge crime wave in the neighborhood and they're trying really hard to catch them.
Blah. This time the front door was damaged as they jimmied the lock. I have had it repaired, but I have ordered a new, swankier, tougher door, with no soft wood that can be splintered with a pry-bar type of a deal. I can't wait for it to be installed, as I don't feel all that safe any more. [Yes, the alarm was on, and went off, but it was a smash, run in and grab type thing. They were long gone before the police and I arrived.] I also have the alarm company coming on Wednesday to beef up the alarm system.
So, my dream. I dreamt that I was in my house, my current house, and there were evil zombie-type people outside trying to get in. They were banging against the living room window and the front door, rattling things, and generally being very menacing and zombie like. But in the dream I knew that I had awesome and terrible magic power, and so I raised myself up and boomed out "by the power vested in me, you shall NOT gain access to this house. This house is SAFE. You will LEAVE this property and not gain entry." And I zapped 'em with the power rays coming out of my hands. And then there were all the zombies with their hands on the windows, melting away and dying these rather horrible deaths. But oh, the evil looks that they gave me as they writhed and melted away were awful and fearsome, and I knew that it was not over and that they were going to try to come back again.
I just need to find my inner awesome and terrible power and make my house safe again, and then I'll be good.
Posted by Solitaire at 9:24 AM 5 comments
Sunday, December 13, 2009
Up, Down, On Pain
Have you seen the movie "Up" - you know, the animated one with the old guy and the house and balloons and the little fat kid?
On painAnd a woman spoke, saying, Tell us of Pain.And he said:Your pain is the breaking of the shell that encloses your understanding.Even as the stone of the fruit must break, that its heart may stand in the sun, so must you know pain.And could you keep your heart in wonder at the daily miracles of your life, your pain would not seem less wondrous than your joy;And you would accept the seasons of your heart, even as you have always accepted the seasons that pass over your field.And you would watch with serenity though the winters of your grief.Much of your pain is self-chosen.It is the bitter potion by which the physician within you heals your sick self.Therefore trust the physician, and drink his remedy in silence and tranquility;For his hand, though heavy and hard, is guided by the tender hand of the Unseen,And the cup he brings, though it burns your lips, has been fashioned of the clay which the Potter has moistened with his own sacred tears.
Posted by Solitaire at 8:08 AM 7 comments
Sunday, December 06, 2009
A funny thing happened
See, I was just thinking "hmmm, I really better do a blog post before my 2 remaining readers think I have shuffled off this mortal coil..." when my A/C broke. What's that got to do with blogging, you might wonder. Well, if one doesn't have A/C it gets kinda hot. And when it's kinda hot, you tend to open a window. Or two. So there is my house, sitting there with windows open while I am at work one Friday, thinking "I really should call the A/C repair guys, but I don't want to spend the money and maybe I can last out until the cool weather arrives." And wouldn't you know it, the open windows looked so inviting that a couple of guys just couldn't resist popping the screens off the windows and climbing in. In broad daylight. On a Friday afternoon. As some of my neighbors were walking past with their dogs, and shouting that they were calling the police. So, that was that for my laptop. And my iPod. And some jewelry. Sigh. Off it all went into one of my pillowcases and on to whatever pawn shop/fence is currently paying the most for such things.
Posted by Solitaire at 8:03 AM 12 comments
Sunday, October 11, 2009
The Infertility Book
What, wait, where did a whole month go since I last posted?
Posted by Solitaire at 8:37 AM 5 comments
Friday, September 11, 2009
The school food hierarchy
It seems at an alternative health type school, we are all a bit freaky about our eating. Or perhaps we all just only pretend to be uber-healthy when in public, and secretly scarf down pints of ice cream at home (as I did tonight, but I don't mind telling you guys because I freakin' enjoyed it, damn it).
Posted by Solitaire at 9:35 PM 5 comments
Monday, September 07, 2009
Scheduling
So, all that house cleaning that I was determined I was going to do on my break? Yeah, it didn't happen. I mean, some cleaning happened. Some closet clearing and such. But not the big spring clean that it really needed. And it is back to school tomorrow, so it is back to the time crunch.
Posted by Solitaire at 11:29 AM 0 comments
Saturday, August 29, 2009
I used to be a blogger
Whenever I read about how another blogger, no, let me correct myself, a blogger is feeling bad because she's out of touch, and then goes on to explain in detail why, it reminds me just how out of touch I am now. Because I'm always way more out of touch than they are. Way, way more. I basically read about three blogs now. No, strike that. At any one time I may, on a good day, read three blogs. But that covers about 10 actual blogs - it's just that some of them may only get read once in three months, whereas others I might read, ooh, as often as once every three days. Not three times a day as I sometimes used to.
Posted by Solitaire at 7:30 PM 3 comments
Saturday, August 22, 2009
Refreshed?
I am home. Tired, but home. I made the possibly mistaken decision to drive all the way home from Asheville, NC to So. Fla. in one day. Through a giant rainstorm that lasted all through Georgia. So today, I ache. And I feel depleted. And all kinds of tired.
Posted by Solitaire at 5:45 PM 2 comments
Sunday, August 16, 2009
School's out for summer
I get a whole 3 weeks off. So I am heading off on vacation for 1 week, then I'll be back in town.
Posted by Solitaire at 8:22 AM 2 comments
Wednesday, August 12, 2009
Just so you know...
It took until Tuesday morning to get an (almost) definitive answer on the question of whether I was fired or not. My department head said "well, I don't think you were fired. Maybe they just cut your benefits." Then the office manager expounded on how you have to do 30 hours a week for benefits, and maybe they were looking at certain figures and not other figures and that could be an answer. To which I replied that they would still have had to have given me advanced notice. And that it would be nice if someone, anyone, had shown a bit more confidence in whether I was still an employee or not. Even my own boss. And the HR woman, when she finally got back to me sent me a one line email saying "I show you as OK." Which raised the question as to precisely what OK meant.
Posted by Solitaire at 7:50 AM 4 comments
Sunday, August 09, 2009
Snippets
Packing: such a chore since moving to S. Fla. Everywhere else that I go is cooler than here, but yet how much cooler? Does one take endless sweaters or does one assume that it's summer and will be plenty hot enough, thank you. I am going on vacation in a week (yay!) and am trying to figure out what on earth I will wear. The high temperature will be about 83. Which is the current overnight low at home. And the low will be a nippy 61. But that's when I'll be tucked up in bed. How cool will the evenings be? Will I be shivering if I don't take fleece and woolies? I am not so tolerant of low temperatures now that I'm a tropical little flower. And then there'll be some hiking in the mountains. I'm only used to hiking in England, where one basically prepares for a blizzard, or at the very least, a freezing downpour, and hopes like hell that one won't encounter that. Will I feel like a tool if I'm wrapped up as if for winter with my Kendal mint cake in my giant backpack and everyone else is in shorts and t-shirts? Will I end up with a suitcase the size of a house to account for all the layers of clothes I will have to take?
Posted by Solitaire at 7:42 PM 2 comments
Friday, August 07, 2009
Oops! You're fired!
I arrived home today to a certificate from the health insurance company that I had coverage up to 8/1/09. I blinked. And turned it over, and blinked again. Yup. There was a clear "date coverage ended" field that was filled in.
Posted by Solitaire at 7:31 PM 5 comments
Thursday, July 30, 2009
Not-so-secret Hermione
I admit it, I relish big exams. I relish a studying challenge. Well, I hate it while doing it, but I enjoy the challenge, the planning, the feeling of undertaking a giant mission. And finally, and most importantly, the relief and sense of accomplishment when it is all done. But I'm talking the really big exams here. The bar exams. The boards. Finals at college that are really finals - i.e. year or course-end cumulative finals.
Posted by Solitaire at 10:35 AM 3 comments
Thursday, July 23, 2009
Where was I?
Oh yes, when last you heard from me I was bone tired. It was just a phase, and now I am back to my usual vim and vigor. Well, OK, not vim or vigor exactly, but not deadbeat tired either.
Posted by Solitaire at 6:51 PM 1 comments
Monday, July 13, 2009
Energy shmenergy
I am tired. Bone tired. Weary. Just...tired.
I have not been sleeping well lately, combined with going to bed later than I used to, combined with stress at work and school, and...it turns me into a tired, irritable lady. I have booked a vacation for the summer break, but that's a month away. And I have a bunch of exams between now and then. Grumble, grumble, grumble. It all makes me wonder what on earth I am doing, signing up for this school thing and having the audacity to think that I can just change my career like that. Some days I think I'll never be a good acupuncturist, because I just don't have time to practice or do enough other things to hone the physical side of this job. And then there are SO many things to memorize and learn.
Sigh.
In other news, a few of us were discussing chakras and acu in one of our breaks. They don't teach us about the chakras at school (being as it's not strictly part of Chinese theory) but there are some books out there on it, and some practitioners work with the chakras. I find it pretty interesting - after all, if this stuff is real, it should all work and all the different energy medicine theories should line up and have plenty of correspondences. If it's all voodoo, it won't.
But of course, the annoying student in my class was all "it's Chh-ak-ras, not shak-ras." So I responded "Chh-ak-ras, shakras, energy centers, what-evah, who cares what we call them?" But the dude would not shut up, about how he knew more about the chakras than us because he's a yogi and blah blah blah. And it's CHh-ak-ra. Yeah mate, I thought, you've got a really looong way to go before you really understand what being a yogi is. A little bit of humility mixed in is definitely necessary. Anyhoo, how come the world and their uncle says shakras then?
Grrr. You can see how the irritability is not helping me right about now.
Posted by Solitaire at 10:49 AM 2 comments
Friday, July 10, 2009
On the chair situation
Just an update: employer was very happy to arrange an ergonomic assessment for my secretary, which is set for July 22nd. She's actually looking forward to it now, go figure. And they said they would have no problem buying a new chair or whatever is necessary. Which fits in with my own experience - I got a new chair a couple of years ago when the other one was giving me lower back pain. So even though they'll generally say "no spending," if there's something that is causing an actual problem, they will replace it.
And yes, they would have to pay for the surgery, not the insurance company. We have "self-funded coverage" where my employer picks up the entire tab, using the insurance company for administration only. Apparently it's cheaper to do it that way than buy the full insurance. Again, go figure.
So, a combination of knowing what would be cheaper combined with a huge fear of workers' comp claims and there you go. I figured all along that it wasn't our employer dragging their feet but my secretary.
But thanks for the info on the surgery being easy for most people. I guess it's always the problem cases that stick in my mind...
Posted by Solitaire at 9:40 AM 1 comments
Tuesday, July 07, 2009
The problem with acupuncture acceptance...
Two posts in one day, it's a miracle!
I share a secretary, and she's recently developed carpal tunnel syndrome, although she says it's been coming on for years. I said she should get her workstation looked at, because I'm convinced her chair is wrong, her keyboard set up is wrong and her monitor is at the wrong height. She's very petite, and the standard-sized stuff just doesn't fit her. She didn't want to bother anyone, and anyway, our employer has been cost-cutting, so she was sure there was nothing that could be done. She didn't want the surgery. I pointed out that acu is supposed to be very good for carpal tunnel. She didn't want to do acu because she was scared of the pain of needles, although by this point, she was unable to sleep because of the terrible pain in her wrists.
Finally she said she'd give acu a try. She's now been 3 times. The acu thinks it might take 8 sessions to really help. In the meantime, I kept nagging her to ask about having someone come in to do an ergonomic assessment for her desk, because why fix the problem once and then go on aggravating it. She kept hemming and hawing. She told the office manager that it wasn't such a big issue.
Then this weekend she spoke to a nurse at a nursing home where she was visiting, who spotted the wrist brace, and told her about her own carpal tunnel surgery, which was outpatient and such a relief and all that. Super easy! So now my secretary wants to quit acu because she has to pay for it, as it's not covered by insurance, and go and have the surgery instead as that will be covered by the insurance. Aargh! Is it just me that thinks it's ridiculous to put yourself through surgery when something natural and non-invasive is already helping and could help longer term? Just because you don't want to pay for it? And how much would she have to pay in co-pays for the surgery and the drugs she'd need to take? Is surgery really easier than acupuncture? And even if our employer is cost-cutting, surely it's cheaper for them to buy a new damn chair than pay for surgery?
After hearing this new plan of hers, I've stopped nagging her to ask for an ergonomic assessment, and just gone over her head and demanded one. It's already been agreed to, and is going to go ahead soon. Oy. I just hope that will help so she can avoid surgery, which I'm sure is not quick and super easy for everybody.
Posted by Solitaire at 3:53 PM 4 comments
The problem with restricting certain foods...
...is that nobody takes any damn notice. Case in point, lunch today:
Sarah, to waiter: I'd like the tofu masaman curry please, with brown rice. That doesn't have peanuts in it does it? Because I can't eat peanuts, so if it comes with peanuts, I don't want them.
Waiter, to Sarah: Oh no, no peanuts; that curry is potato-based. There's no peanuts at all.
Of course, the meal arrives with a GIANT handful of peanuts dumped on top of it. Uh huh. Thankyouverymuch a-hole. So I spent the first part of lunch and much of the rest of the picking the darn things out, accidentally ate two halves and now I feel sick. I've been shoveling the Tums in, which is my usual remedy for accidental peanut-induced nausea, which works if I can do it quick enough. Otherwise I may have to go and stick my fingers down my throat. Bleh.
I mean, thank god I'm not actually allergic to the damn things, like anaphalactic shock allergic. Although I suppose then a) I wouldn't have set foot in a Thai restaurant, no matter how my coworkers wheedled and tried to get me to, and b) I'd have sent the meal back. Next time it happens, though, I will NOT be such a lame ass and I WILL send the meal back.
No doubt it had flour in it too, as the tofu seemed coated in something. So much for gluten free, as well.
Posted by Solitaire at 2:03 PM 4 comments
Monday, July 06, 2009
Futurama
I went out to lunch with my boss today, who said that he has a daydream that I'm still going to want to work for him when I've got my acupuncture license. I said "uh, you do know that I'm not doing this for fun, right? I am planning to leave and do it full time." He said "I know, I know, but I was hoping that maybe while you're building up your acupuncture practice you could keep working with me, maybe even one day a week, hell, whatever percentage I can get. Just for you to keep the money coming in the door until you're overwhelmed with acu work and need to switch to it full time. And for me to still have you working for us, because you're awesome."
Awwww. It quite brought a lump to my throat . But it does make me think more about the future. See, I have been giving it lots of thought and I think I'd like to work with someone else for a few years, to get some experience. I've never believed that it is right to go and hang a shingle the moment you're qualified in anything that requires thinking. Ignoring art and such, where you can and probably should go off to do your own creative thing right from the get go. I think it's best to gain experience, to have someone to bounce questions off, and all that good stuff. So it'd be good to find a part-time job (or heck, even a full time one) that I could do for the pittance that a freshly-minted acu can command, and keep money coming in with a few hours a week at the current, more lucrative job.
It's nice to know I have options.
Posted by Solitaire at 2:48 PM 2 comments
Wednesday, July 01, 2009
Optimism
I have this feeling that July is going to be a good month. I hope it is!
My horoscope is pretty darn stellar, I've got a lottery ticket sitting in my purse that I'm putting a lot of hope in, I have been feeling fit and healthy, and I just changed my hair style (I've gone straight). And I got that appraising "look" from a guy in the supermarket the other day. You know, the "you're kind of a foxy lady and I want you to know it" type look. I haven't had that look in, like forever, so it was a bit of an ego boost. I think it was the new hairdo, as I've been walking around with a frizzy bird's nest on my head, looking like I just didn't care any more, and suddenly I look like I DO care and I think that causes a second look from guys. That and the fact that I feel like I look better gives me more confidence to radiate out to the world. Anyway, that's my theory and I'm sticking to it!
AND it is Grandpa's birthday today, so I called him and we had a nice chat. 93! Woot!
So, I'm in a great mood. I hope it lasts all month and that THIS is the month when I finally meet the boyfriend of my dreams. Or you know, the month when I win the lottery. That'd do too.
Posted by Solitaire at 11:06 AM 1 comments
Friday, June 26, 2009
Fibro and all that jazz
SS said...
Hi- I am curious about you saying you had fibromyalgia- do you no longer have it? My sisters suffer from this condition and with the limited medication available even with a good rheumatologist they've had trouble controlling it. Were you able to do this through acupuncture or diet? Did you have positive ANA titer? Just curious- good luck with the diet changes. They tried a million of those to no avail.
Ah, yes, well, the fibro issue. OK, so I never got a real diagnosis from a rheumatologist or an MD. Usually I hesitate before mentioning anything about fibro because it all seems a bit...unlikely, even to me. Can you have it and then not have it? What happened was this...I had a super stressful time at work for an ongoing period, and basically burned myself out. Then for months afterwards I had fibro symptoms - intense muscle and joint pain, fatigue, fogginess, etc, but was refusing to believe anything was necessarily amiss. Then I went to a naturopathic doc, or ND, at the urging of auntie, who "diagnosed" me with fibro (not even sure they're technically allowed to diagnose - she may have used whatever wording she had to - suggested or believed or whatever) based on tender points, symptoms and some bioelectric feedback machine thingie. I never had a positive titer or any blood test. I never wanted to go to a regular doctor because I knew they didn't have much to offer and I didn't want it on my insurance records.
The thing is, I know it was mild, even though it was mildly debilitating at the time - it was never so debilitating that I couldn't force myself to get to work. I couldn't do much else, but I could work. My aunt has fibro, and she has it way worse than I ever did, and also can't get rid of it so I always had a comparison and knew that I was lucky. I was also lucky in that it was "diagnosed" very early - after only a few months rather than years as most people suffer through. I think that was very helpful in addition to the mildness. So the first, and only, thing I took specifically for fibro was magnesium malate (also known as malic magnesium). I took it up to my digestive tolerance level, I had to ramp up the amount until I got pain relief, then was able to taper back down when it wasn't so bad. Basically it's a muscle relaxant, but it relaxes everything so you end up with diarrhea - you have to find the balancing point of what you can tolerate, and your body does get digestively used to it after a while. The biggest thing I did I think was deciding that my job was not worth making myself sick over. I decided that if they fired me, oh well. So I cut back down on the hours I was working and the stress that I put myself under. I decided I didn't care any more, didn't want to do the job any more and would look for something else I could do. And 6+ years later, they still haven't fired me, but it came close at various points, I am sure. And now I am on the path to a new job and hopefully not so much stress.
Other than that, I can't really say what worked. I mean, acupuncture I'm sure has helped. I've done so much of it, but we weren't focusing on fibro. Changes in my diet have helped but I don't recall exactly what I did or didn't do. I just generally eat healthier. I took vitamins and supplements, but did any of those help other than the magnesium malate? I don't know. At some point, the pain just faded away and then stopped. Occasionally, it will start to come back - it has lately. I find when I am under stress, or not taking my vitamins, or not eating so healthily, it starts playing around with my middle back, then starts stretching around my ribs, then starts invading my hands and feet. Actually, as I'm typing this, I'm wondering if it's the dairy, as that's the only thing I started eating more of lately just before the pain started coming back. Although school is stressful in its own way, so it could be that too. It may be a combination - maybe I can deal with dairy (and/or wheat) when under no stress, or vice versa, but can't handle both/all together? When it does return, I jump back on the magnesium malate, and make a conscious effort to reduce the stress, and pay attention to my diet again. And luckily, for the last few years, the pain fades out again after a few weeks.
So, did I ever really have it? Maybe not. Did it ever go away? Maybe not. It, whatever it is, lurks. But these days, the majority of the time, I don't have any symptoms.
Posted by Solitaire at 11:10 AM 3 comments
Tuesday, June 23, 2009
A food thing
I am all better now, by the way. It was a 24-hour bug thingie, so I was actually feeling pretty tip-top by about 5pm on Friday. Weird.
Anyway, I wanted to write about food. And specifically whether it contributes to infertility. My aunt has been diagnosed with some gluten intolerance issue within the last year, and she's lately been reading a book all about it, and called me up in a lather. She said she kept thinking of me as she read how gluten intolerance could cause infertility, lead to weight gain, fibromyalgia, fatigue, etc, etc, all things that I have had. Now, personally, I think I got fat because I ate too much, not from any other reason. But whatever, I indulged her in the conversation although I pointed out that the infertility aspect was pretty much moot by this point. She said that she was reading how it could be genetic, and could lead to all sorts of microcirculation problems later in life (that she is dealing with now), and eventually to stroke. Which we have running rampant in our family - if family history is anything to go by, we are both doomed to have strokes. Well, actually, I am. She's already had a minor stroke, so I should say she is doomed to have more and I am doomed to rinse and repeat. [I mean, actually, it's a minor medical miracle that my aunt is walking around - both her cardiologist and her internist have told her that she's their most interesting/confounding patient, and would probably not be here if she hadn't led such a healthy lifestyle. Personally, I wish they'd use their interest to finally diagnose the root of her many issues, but they're working on it. Anyhoo, it's a good incentive for me to live a healthy lifestyle, as I don't want to drop dead in my 50's of an aneurysm.]
So I thought I might give it a go. Although I've tried cutting out wheat before, but didn't specifically go to the extent of trying to be 100% gluten free. And I'm not yet gluten free, either, as I refuse to throw food out so I'm using up things in my cupboard. I'm trying to buy gluten free things as I shop, though.
But then, as a vegetarian, it's damn hard to be gluten free AND dairy free. So I decided I would reintroduce more dairy. I'd cut way back on the dairy intake as the Chinese frown on it, but the decision to try gluten free was coupled with the discovery that greek yogurt is, like, totally the best thing in the world so I thought, hey, perfect excuse! Except, I'm starting to wake up in the mornings with the old arthritic feelings in my hands and feet. And I'm feeling a bit more phlegmy in the sinuses. I had forgotten about how those issues used to bug me and how they went away when I reduced the dairy to a very small amount. So, sadly, I may have to cut out the dairy again as well as it looks like I have a slight intolerance to it. Bleh. I feel like I will be a complete social pariah, not able to eat out anywhere.
Of course, it all makes me wonder. If I have a slight intolerance to dairy, and a slight intolerance to wheat, and I know I have an intolerance to peanuts, did a combination of these things contribute to my infertility? Are they contributing to yours? How on earth would we know, and how could we find out? I tried so many things while I was TTC'ing, from cutting out caffeine, to cutting out alcohol, wheat, and dairy. But only for periods of a couple of months at at time - after all, when you're under that much stress, it's only natural to want to comfort yourself with pizza and ice cream after a while. And it wasn't as if I was doing it scientifically, as I was flailing around and grabbing on to anyone's half-baked theories of what and what not to eat, hoping it would bring a result, and then giving up in disgust when it didn't. If only someone would figure this out - if you know about any studies on these issues, please let me know in the comments, as I'd like to read them for my own edification (and, you know me, I'm already planning my infertility treatments for future patients).
Posted by Solitaire at 9:53 AM 5 comments
Friday, June 19, 2009
To work or not to work?
That is the question of the hour. It's 8.23am. I have not exercised, not showered, not dressed. Not gone to work. I am debating going to work. Endlessly it seems.
Posted by Solitaire at 8:23 AM 2 comments
Friday, June 12, 2009
I gots da hot hands
One of the things I have been doing since starting school is qi gong. If you don't know it, it's like tai chi - well, one of our professors says that tai chi is a form of qi gong. I did it sporadically last semester, but this semester I committed to doing it every single day, because we were told that to really reap the benefits you need to do it for 100 days (the Chinese are big on this 100 days thing - take herbs for 100 days, do qi gong for 100 days, do anything for 100 days). I just spend 5 minutes a day on 8 simple, slow exercises.
And I have to say, there's something about the consistency of doing something every single day that really brings about changes. Not just physical changes, but mental changes too. Yes, there are days when even 5 minutes seems like a monumental chore. I just don't want to do it. I'm too tired. Too busy. Too...too. But I make myself, and that's a good feeling in and of itself. Knowing that I can follow through with a commitment and stick to it is reassuring.
So, first, I noticed that my breathing really slowed down fairly quickly into the exercises. It relaxed me. I have been feeling calmer and more centered. I can't say I noticed any big flow of qi (energy) or anything, and nothing magical had happened. But I stuck with it. It's now been about 6 weeks I think that I've done it every day. Still a ways to go to get to 100.
This week, however, I've noticed something else. My hands. They are hot. Constantly. A few years ago, they used to often be blocks of ice, but I have gradually improved my circulation and energy, and for the last year or two I'd say that they were "normal" temperature - cold when it was cold, not cold when it was warm. But some of my professors have these super hot hands, especially this one new teacher that we have. He has these amazing hands (I am kind of in love with his hands, I think) - they are super flexible, and strong, and like little furnaces on the ends of his arms. When he touches me to demonstrate some acpuncture technique or something, it's like I just feel warmth and healing radiating from his hands. Wowzer. I was a bit in awe of the hot hands. It's like there's this huge reservoir of energy in his body ready to jump out and heal people. And now, thanks entirely to the qi gong I am pretty sure, my hands are hot too! Awesome. The qi it is a-flowing. My handies are not as hot as the prof's, of course, but then he's been doing qi gong for decades. It sometimes surprises me - to feel my hands being hot, it's such a new sensation! I am excited, and hope that this will continue and that I'll really be able to use it to improve my acupuncturing.
One of my fellow students was doing some acu point location on me the other day, and I noticed that her hands were cold clammy pieces of fish. Heh. She doesn't do qi gong. It makes me want to give a public service announcement - make sure your acu has da hot hands! Otherwise you might not be getting their qi with your needles to reinforce your own.
Posted by Solitaire at 11:18 AM 3 comments
Friday, June 05, 2009
Baby Time
My dear infertilibuddy Stephanie had twins a little over two weeks ago. I popped in briefly to the hospital but I only got to see little J. as N. was in the NICU. I mean, they were healthy 37 weekers, but one had aspirated fluids. Or something. I don't think I was quite listening at the time. They are both fine and home now though.
Yesterday morning, I got some baby time as I went round to Stephanie's house to get me some snuggles. Err, I mean, to help Stephanie out tremendously with all my expert baby wrangling techniques so she could get a shower. Ahem. No ulterior motive on my part at all... But ohmygosh, they are precious. And little. And did I mention precious? And so little. One forgets how that newborn stage is, so delicate and fit-in-the-palm-of-your-hand foldable with balled up little legs and arms. And they smell so pure and new babyish. It quite brought a smile to my heart.
Of course, this time last year, or two years ago, or three years ago...wait, any time in the last 5 years or so, I could not have done this without some crying or raging at the universe for not letting me have mine. Actually, I could not have done it at all. But now I really am over all that. It still amazes me sometimes how peaceful I can be. How I can appreciate someone else's cute babies without any pangs of jealousy. I mean, I still work on an ongoing basis at expanding my heart and being more peaceful in general, so it's not like I don't do anything, but the basic switch from angst to acceptance was pretty much a one day thing - my spiritual conversion moment, I suppose you could say. It was still a test for me to be left alone (albeit briefly) with babies but I'm still so awed and grateful that I was able to pass that test to my own satisfaction, and just find the joy in precious new little humans. Ahhhh.
Posted by Solitaire at 2:25 PM 3 comments
Friday, May 29, 2009
Crazy thoughts
Oh, the flights of fancy one's mind conjures up while in the shower.
I've been trying out some new Chinese herbs lately. And dang, they've made me feel perky and healthy, and full of vim and vigor. And you know where this is going, right? I keep thinking that I bet my ovaries are also perky and full of life. And therefore, full of good eggs. Or, at least one good egg.
And so this morning I was mulling over how next month it'll be a year since my last IVF, and how I was supposed to be getting a boyfriend, but have failed at that so far (although I haven't given up hope). And that it'd be really nice to be trying to conceive the old fashioned way before my eggs get far too ancient even for me to kid myself that there's any life left in them. So then I mulled over getting someone to donate, but it's so hard to ask people that. So then I thought about going to an RE and asking if they'd do some IUI's for me - after all, it wouldn't go on their stats like an IVF would. But I thought, nah, that'd never work. So, yes, my mind went.....there. What, I thought, what if I went back to Big NY Clinic and did another IVF? I bet they'd still treat me - they treat women up to the age of 45. I have a 2.5 week break in August. I could travel to NY, shoot myself up with some drugs, and bingo! The new healthy me would produce some awesome eggs and I'd get knocked up before I hit my next birthday.
But don't worry, Anonymous, I said it myself: What, are you CRAZY????
It's not going to happen. I don't have the money. It's a ridonkulous idea.
But I really must try harder on that "finding a boyfriend" thing...clearly my mind is never going to rest until something happens.
Posted by Solitaire at 1:52 PM 8 comments
Tuesday, May 26, 2009
Memorial
As always, it comes back to infertility. It shouldn't. It won't, at some point, because I will find other ways of looking at the world, but for right now, I reference everything through the same lens.
I was watching a PBS show yesterday about American war cemeteries overseas. It made me cry. Which is as it should be. One should spend some time on Memorial day thinking about those who gave their lives for us.
But it also made me feel guilty. Here I am, with so many choices open to me. OK, so I was not so lucky in love and ended up trying to conceive on my own and it didn't work. But wow, what choices are those - first not to be forced into an arranged marriage with someone I didn't even know, second to have any option outside spinsterhood or the church if marriage was not on the cards, and third to have the option to bear a child out of wedlock and not have it be a terrible sin. Wow. Then, here I am, earning my living, making my own way in the world. I own property, I have leisure time, I have a life expectancy longer than 39. I can go to school and have an education. I live in a free country. And finally, I have not been drafted off into the hellish nightmare of a war. And have not been maimed or killed. So what if my genes are not going forward into the future? Should it really matter so much? At least I am alive and free and healthy. I can still leave a legacy in the world by making at least one person's life better. It makes me think about all the hundreds of thousands, nay millions, of people whose genes also did not make it into the future, but because of war or conquest or famine or natural disasters or atrocities or even just plain old car crashes. I should wallow less, and feel grateful more. At least I'm still here.
Therefore, thank you, to the people who gave your lives so that I may have freedom. Thank you for laying down your lives so that I may live mine by making my own choices, even if those choices don't always work out. At least I am, and I was, able to try.
Posted by Solitaire at 3:17 PM 0 comments
Wednesday, May 20, 2009
Morning coffee
It was almost like being in New York today. Almost.
I don't know about you, but where I work and live, it doesn't feel like I'm in a real city. I'm a city girl at heart, so it pains me that while parts of my (small-ish) city are vaguely city-ish, the area immediately around my place of employment was until recently full of 1960's-1980's era high rises (well, actually small to mid rises because, let's fact it, it ain't New York). With parking garages. Interspersed with run down old car dealers or empty lots. So it's like each building was an island surrounded by a great forbidding moat of wasteland or a parking garage, and is not exactly pedestrian friendly, to say the least. And let's not even mention the unbearable heat and humidity in summer. But let's face it, people have a tendency to drive absolutely everywhere in this town.
But my city saw the light in the 1990's and imposed new codes which required pedestrian friendliness, and sidewalks, and shade trees, and mixed use, and internal/hidden parking, and street level retail space. And some areas slooowly started to come back to life a bit. But not the area right around where I work. Except for when the heady building boom of the last few years hit, and they suddenly started to fill in some vacant lots and knock down a few underperforming buildings, and....presto! There are fancy new places with fancy sidewalks and retail space.
The problem is, the retail space is mostly empty. No great revival has come, because of course the recession hit just as these buildings were being finished up. Oh sure, some of the fancy condos got sold, and some people are living in them, but there are swathes of empty, vacant windows staring out into the world.
But right across the street from my building they put in a hotel. A hotel! And it opened a couple of months ago. And we all said "but who's going to want to stay there? It's not on the beach, it's not by the shops, it's not a fancy resort or upscale business establishment, it's not right downtown near the little nightlife that there is around here." But lo and behold, I guess it is priced right or something, but there has been a steady and growing trickle of guests. And I also heard this week that they have a Starbucks kiosk in there. It's not a real Starbucks, you understand, just one of those mini "We proudly brew Starbucks" arrangements. But I was all excited. Gosh, I mean, a Starbucks right next door. I almost did a little dance.
So, even though I shouldn't, and didn't I just post about getting healthier (but, hey, it's all about balance, people - I won't do it every day), this morning I walked across the street to get a Starbucks on my way into work. I stopped in, dealt with the inept receptionist who actually forgot she was supposed to be brewing me a latte half way through and walked off to clean up the breakfast area. But once I'd got her back, finally got my beverage and walked out with my distinctive paper cup and sleeve, I felt all grown-up and citified walking the half block back to the building entrance.
It's the little things in life that please me these days...
Posted by Solitaire at 9:57 AM 1 comments
Friday, May 15, 2009
Does acupuncture really help infertility?
OK, so I didn't ask for any opinions on the effectiveness of acupuncture for infertility, but seeing as I got them, I thought I'd give my views. And yes, Anonymous, I know you snuck a comment in there, but seeing as it was just a study that most of us know about anyway, I let it stand.
Now, bear in mind, that these thoughts have been formed after much infertility, but not much acupuncture school (yet). I will probably revise my thoughts as I learn more.
Right, that's that out of the way.
I do think acupuncture can be very helpful. But I don't think that acupuncture performs well in the context of the studies that have been undertaken, and when used short-term as the studies tend to do. I also wonder some times whether Randine Lewis' The Infertility Cure didn't do some harm as well as good - for example, she talks about flooding the ovaries with energy during the follicular phase. Which is all well and good if your body has energy to spare in the first place. However, if your issue is that you don't have enough energy, where is this extra going to come from? It's like we've got into this Western medicine mindset that a quick fix can be achieved. I mean, yes, she stresses a lot that it's not short term, but we all tend to take segments out of books and focus on those component parts without really taking in the whole teaching.
To my mind, infertility is caused at the end of a long chain of events (ignoring blocked tubes caused by an infection, say). We don't eat well, or we don't exercise enough, or we weigh too much or too little, or we are under stress, or we are getting older. Or, let's put it another way, we are just living in this stressful, difficult time on earth. Our bodies will fight hard to keep the important functions performing well - our hearts will beat, our lungs will work, our stomachs will digest food. But if something is a little off, it'll draw on some resources from systems that are not essential to survival - maybe our skin starts to look a little tired. Maybe our hair starts to go grey. Maybe our thyroid starts to have trouble. Maybe we start getting digestive issues. Maybe we find ourselves not sleeping well, stressing. Maybe our ovaries start to run out of steam. Reproduction is an energy-intensive business, and especially the female system is extremely delicately balanced. But let's face it, it's not that important in our bodies' orders of priority, so it may go into decline before the rest of us.
So, can we fix things by shooting some drugs in? Sure, some of the time we can. Sometimes it doesn't work quite so well, though. Can we fix things by doing some acupuncture for the 2-week period before an egg retrieval? Well, maybe sometimes, but most of the time, it is not enough time, and it's not specific enough. If my problem is that my digestion is off because I haven't eaten enough protein and have had too much sugar and not enough exercise for the last 20 years, and this means I am lacking in energy, will 2 weeks worth of acu fix it? No. Similarly, if your problem is that you are a stockbroker/lawyer/tax accountant who is also marathon runner and arguing with your husband and you are so stressed out that you are not ovulating at all any more, can you be fixed with 2 weeks worth of acu? And, more importantly, will using the same acupuncture points on both of us work equally well for both of us? No, and no.
The studies use particular points in particular combinations for particular periods of time. That's like using one cholesterol medication for a short period of time to see if it is effective on every cardiovascular problem - when some of the problems may be due to high blood pressure, or high blood sugar, and not high cholesterol. The cholesterol medication may work for some people, but perhaps others needed a different drug, or needed to be on it for a longer period of time. Or maybe they just needed to go on vacation and de-stress. Likewise with acupuncture. While there are a fairly large number of points that are useful for "infertility," each point can have a slightly different effect. If it is on the spleen channel, maybe it helps with infertility that is related to poor digestion/diet (because in Chinese medicine, the spleen is related to digestion). If it is on the liver channel, maybe it helps with infertility that is related to stress. One size does not fit all.
It seems that infertility acupuncture has got away from its basics. Acupuncture is very good for chronic health problems, and pain. Infertility is mostly a chronic health problem, and needs to be treated using a very individualized approach on a long term basis, to build up the patient's energy reserves or whatever they need. And if that means not using points for infertility, or ignoring the infertility aspect for a while to just bring the patient's health into balance while letting the body deal with the ovaries in its own way, then that's what should be done. So that when the patient gets to an IVF cycle, their own body is more prepared to do what it needs to do to respond to the medications.
And, the patient needs to be involved - they need to be given clear help with food intake, exercise and stress management. Because I think these are key with infertility. We patients don't like to admit it, but it's our own lifestyles that are big contributors. But it's no good to just throw suggestions out there in a random fashion - people need to be sat down and really taken through all this. And, importantly, acupuncturists need to be flexible and keep looking for answers and ways to help the patient. My first acupuncturist told me to eat meat. I said no. We reached an impasse and got no further. Actually, there are plenty of vegetarian foods he could have suggested that would have helped me - not as quickly as me tucking into a steak, admittedly. But I would have slowly got somewhere if I had known how important it was for me to limit sugar and fat, and increase protein, and pay attention to whether foods are "warming" or "cooling" and the like. Likewise, telling someone to give up coffee when that is what they love and what gets them through the morning isn't going to go down well - perhaps the acupuncturist can work with the patient and say, OK, it's either give up coffee, OR cut down on the coffee but also give up ice cream and chocolate and do some meditation in the evening - in other words, work with them to find out what they really don't want to change and offer alternatives. It's got to be something that the patient can actually do. Books like The Infertility Cure offer plenty of diet suggestions, but they are so confusing, especially when it's not clear what your problem really is, and you are trying to incorporate two or three different patterns like spleen qi deficiency and liver blood deficiency - if one list of foods says "eat black beans" and the other says "don't eat black beans" what is a patient to do?
Now, I know that many acupuncturists don't want to offer diet and lifestyle suggestions until the patient is an established patient and trusts the acupuncturist. You don't want to scare someone off at their first visit by telling them to do and change too much. But I also think that there's scope with some of the more chronic problems (and infertility is just one of them) to sit with the patient at the first visit, and spell out that it'll take a number of sessions to help, and that it's going to be a partnership, both the patient and the acupuncturist working together and making changes to the body. And to say, if it's not working (or not working fast enough), let's keep talking and making adjustments until we get it right. I think I would have appreciated that - after all, to know that there is a plan in place and to know that it might take a few weeks to see changes are both helpful, and help you to keep hope alive that things will improve.
Posted by Solitaire at 9:42 AM 7 comments
Tuesday, May 12, 2009
Remembering failures
My school is running a big infertility seminar. Which you would think would please me, but sadly, no, it does not. First of all, various people have been going around smugly saying how much acupuncture helps with infertility. Which it DOES, don't get me wrong. But they are implying that it is the answer to everything for everyone, which it is not. And when I say meekly "but it doesn't help everyone" I am usually met with a blank stare, or some tale of how someone somewhere got pregnant after acupuncture treatment. Uh huh. Ye-es. But you don't know if that person would have gotten pregnant anyway, even without treatment, and how much of any gain was actually caused by the treatment.
And then the annoying guy in my class is of course friends with one of the RE's from the big local practice (where I went, and was a patient of the senior RE before he fired me for being too, well, infertile). So the annoying guy is being insufferable about how amazing his friend is and how open he is to acupuncture, and that they are making these huge gains, and blah blah blah.
Oh god, it is going to be tough over the next few weeks leading up to this thing. It's like the whole school is buzzing about infertility and it is reopening some old wounds. But none of the people who are spouting off as experts are really thinking things through. Since going to school, I have realized that one of the people I went to (who sells himself as an infertility "guru") basically just used every single acupuncture point that was ever related to infertility. Rii-ight. And I'm sure it worked for a lot of women, but then again, there are many reasons WHY women become infertile, and one should presumably treat those reasons differently. A more targeted treatment may have been better for the harder cases like me, rather than using a scattergun approach. It seems to me like most of the acupuncturists only remember their successes, and don't think hard enough about their failures. They don't continue trying to find out the reasons for infertility. They don't keep trying to change the treatment, they don't keep refining. They don't know WHY it doesn't work for everyone. They don't remember that the failures gradually drift away and try something else. When they should dagnabbit.
If they were being rigorous about wanting this stuff to work, they would be researching more. Asking WHY more. But many, sadly I think, have some successes and rest on their laurels. And THAT'S what's annoying me. It's like like anyone who remains barren after acupuncture must be somehow wilfully barren, or something. Not like perhaps the practitioners could be at fault.
Posted by Solitaire at 4:18 PM 6 comments
Monday, May 04, 2009
Dread
I am dreading school, which starts again this week.
Well, I should rephrase. I am not dreading school per se. I am dreading the driving to and fro, the studying, the time involved, and most of all, giving up my Saturdays and any free time. It is so hard to just be able to function during term time, and I have to live a very regimented life in order to be able to do it.
Oh well, at least I do get a 2-week break every now and then. I suppose if I'd been successful in having a kid I wouldn't get any breaks at all. I suppose that is a silver lining. Maybe.
Posted by Solitaire at 12:31 PM 2 comments
Sunday, May 03, 2009
Fail
UB40 were actually a lot of fun, and I thoroughly enjoyed watching them and dancing and singing along, but I failed at:
Posted by Solitaire at 10:40 PM 2 comments
Friday, May 01, 2009
Red, red wine...
I am feeling quite proud of myself.
This week I:
a) hired a pool boy. OK, it's a pool old man. But he is going to keep my pool in tip-top shape so that's one less job for me to do and means I can swim all summer. Yay! No more scooping leaves out of the darn thing.
b) discovered Pandora for my Blackberry. Free cool music!
c) cleaned a bit. I made a good dent in the cleaning work, though it isn't finished yet.
d) finally got on the scale after weeks of bingeing. I'm only up 3.5 lbs so that's nowhere near as bad as I thought.
e) went out to dinner with my friend P. We went to "the island" that is near where I live. Where all the rich people hang out. It was fun, but full of super-wealthy types. And us.
f) went out to dinner with my tenant A. Also fun. And we made plans to -
g) go out to a music festival on Saturday afternoon/evening with some of A's friends and see UB40.
Social life! And yes, there was wine drunk. And there may be dancing, when my life's theme song comes on.
Posted by Solitaire at 4:22 PM 2 comments
Sunday, April 26, 2009
Did I?
Did I call someone to arrange a Saturday night out? No, I did not. I stayed in with a bottle of wine and a DVD. But somehow I didn't feel quite so lame as I did on Friday. I did make it a mission to arrange at least two outings this week though, before school starts again. And preferably 3 or even 4. Ha, maybe not 4. Maybe that's a bit too much.
Posted by Solitaire at 1:59 PM 2 comments